Alimentation


Heading in preparation

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Neuilly sur Marne : 450 km à parcourir

To put gasoline in an engine, what a simple and banal gesture, automatically repeated hundreds of times by each automobile driver. But to put gasoline in its own engine, finally I want to say to feed by taking food, drinks, and all that in addition of walking , is it quite natural? Is this possible? I, what quantity? At which moment? What do you have to eat? What do you have to drink? So many questions and well others l, to which we will try to answer.

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Il faut faire attention à son alimentation

You will easily understand that the development of this heading requires much time. For that reason, I still ask you for a few days before developing this page. But to calm your patience and to calm your insatiable appetite of assiduous Net surfer, I propose to you to consume the following receipt:

a little will

a good pair of shoes

hot clothing,

a way or a road sympathetic nerve,

one or two hours of spare time

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Corcieux : dernière ligne droite

And itis gone a walk or a drive, just a few kilometers which will make you good, alone or in groug, nothing better than little walk to be fit again ,… but without taking weight. No need to cook, it is a menu which is consumed in full heat the summer or by great cold in winter. Finally what a happiness to be able to feed without moderation!!!

Quel bonheur de pouvoir enfin s’alimenter sans modération !!!

Petitjean.

Thierry MARTINEAU